Coaching, Leefstijl en Psychosociale Hulpverlening
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Mogelijkheid tot ijsbad
Je lijf krijgt een enorme boost door het nemen van een ijsbad.
De Wandelpraktijk kan in het kader van Intermittent Living een 'koude-workshop' verzorgen, maar het is ook mogelijk om de wandelcoach-afspraak uit te breiden met een ijsbad.
De Wandelpraktijk is sinds kort in het trotse bezit van een eigen stocktank waarin je languit kan liggen of met 2 personen in kan zitten.
In 2021 start De wandelpraktijk vanaf een nieuwe locatie in Breda
Ik kan nog steeds op verzoek coachen op meerdere plekken in Nederland. Maar vanaf 2021 is mijn vaste locatie het Mastbos en omgeving Breda.
Gediplomeerd Intermittent Living Coach
Intermittent Living gaat over hoe we een oeroude leefstijl kunnen toepassen in ons moderne jachtige leven zodat we ons toch comfortabel en fit voelen.
Voor meer informatie zie specialisatie Leefstijl & Intermittent Living
Gediplomeerd MBE Meditatietrainer
MBE Meditatie is gebaseerd op Mindfulness, de werking van de hersenen (brain) en emotionele intelligentie.
Voor meer informatie zie specialisatie Techniek & Ademhaling
Wandelcoaching voor Gemeente Rotterdam
In 2018 heb ik met veel plezier voor de Gemeente Rotterdam diverse Wandelcoachtrajecten verzorgd in het Kralingsebos.